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        Naturopathy (Nature cure Philosophy)
                                      By Vishnu kumar 

                                                                    Naturopathy is a separate primary health-care approach that places a strong emphasis on the body's natural ability to cure itself. Naturopathy is a branch of medicine that employs a diverse variety of treatments to promote human wellbeing. The naturopathic basis is built on the benefits of Fitness exercise, sunshine, freshwater, stress management, a good diet, Ayurvedic Dosha analysis and other natural elements according to some expert's opinion in India and all around the world.Some of countries like Great  Britain , Canada, Australia and USA  where some Naturopaths in the west who have adopted Ayurveda herbs, western herbs also adopted the principles of yoga exercise and a Natural diet living which is also the modern concept of Vegan where most of people believe there certain influence of yoga and Nature cure teachings .Because no where in the world you can find this concept of Vegetarainism other than India . Because you will find a lot of vegetarian restaurants only in india. Non Vegetarians are more prone to have cancer and other diseases than Vegetarians in research  . Naturopathy constantly emphasizes the significance of one's own health, as well as decreasing the symptoms of sickness, harmonizing the complete human system, and assisting the body's natural healing abilities.

                                        Naturopathy Principles Six Principles



























                                   Naturopathy is a comprehensive approach to human wellbeing that also serves as a vehicle for educating people about healthy living. Naturopathy's fundamental principles are vital for maintaining a healthy diet, drinking clean water, exercising, fasting, getting enough sunshine, and managing stress. The following are some of the most notable characteristics of Naturopathy:

                                            Aside from traumatic and environmental events, all illnesses, including their origins and treatments, are grouped together as a group. The buildup of morbid matter in the body is the primary cause of illness, and the removal of morbid matter from the body is the primary cure for all diseases.

Naturopathy holds that the buildup of morbid matter in the body is the fundamental cause of all diseases, with germs serving as a secondary cause of these accumulations. Bacteria and viruses are only able to enter the human body when the body becomes clogged with unhealthy stuff.

According to the Naturopathy approach of treatment, acute ailments are regarded to be the result of the body's own self-healing attempts. Chronic illnesses are the outcome of ineffective therapy and the suppression of the acute condition, both of which contribute to their development.

Naturopathy is based on the premise that nature is the most powerful healer. The human body is endowed with the ability to both defend itself against sickness and recover from it.

The whole human body is addressed throughout the healing process in order to eradicate the sickness.

Naturopathy is useful in the treatment of chronic illnesses and in the healing of acute illnesses in a relatively short period of time.

During Naturopathy therapy, the ailments that have been repressed are brought to the surface and are permanently eradicated.

Naturopathy is a holistic approach to health that effectively addresses all elements of the human body, including the mental, physical, social, and spiritual.

Naturopathy is a blessing to the human body since it addresses the individual parts as well as the total.

According to Naturopathy, "food is the only medicine" and "no external pharmaceuticals" are employed, and "food is the only medicine."

Praying according to one's spiritual beliefs, according to Naturopathy, is an essential aspect of the healing process

                                                                      Research Paper on Naturopathy 

Role of naturopathy  on subjective well-being and prevention of non-communicable diseases

Credit goes to Sudarshan Ramaswamy, Sumedha M Joshi, Deepa Velankar, Jayesh D Gosavi

Department of Community Medicine, DY Patil Medical College, Navi Mumbai, Maharashtra, India

              Naturopathy is a distinct type of primary care medicine that blends age-old healing traditions with scientific advances an current research. It is guided by a unique set of principlesthat recognize the body’s innate healing capacity, emphasizedisease prevention, and encourage individual responsibilityto obtain optimal health. naturopathic practices have been effective in producing physical and mental relaxation, influencing almost all systemsin our body and improving the quality of life.National health Policy 2017 recognizes the need to nurture Ayurveda,Yoga, Naturopathy Unani, Siddha, and Homeopathy (AYUSH )system of medicine. It also recognizes the need for building research and public health skills for preventive and promotive health care. Linking AYUSH systems with Accredited Social Health Activists and Village Health Sanitation and Nutrition Committee would be an important plank of this policy.Promotion of healthy living and prevention strategies from AYUSH systems and practicing yoga at the workplace, in the schools and community would also be an important form ofhealth promotion. It also has a special appeal and acceptability in the Indian context. With this background, to know the benefits of naturopathy and yoga therapy on physical and mental well-being of patients taking treatment in a naturopathy center, to understand how integration of AYUSH systems into public health help in achieving better holistic health care of the community, this study was planned

The National Health Policy 2017 recognizes the importance of nurturing the Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy (AYUSH) system of medicine through the development of teaching institution infrastructure, improved drug quality control, and capacity building of institutions and professionals. It also acknowledges the need of developing research and public health abilities for preventative and promotional health care. An crucial element of this program would be to connect AYUSH systems with Accredited Social Health Activists and Village Health Sanitation and Nutrition Committees.



The study's goals were to examine patients' subjective feelings of well-being and results following naturopathy treatment. The study was done on inpatients (IP) of a naturopathy facility in the field practice area of a Rural Health Training Centre linked to the Department of Community Medicine of a Medical College in Navi Mumbai. Questionnaires were delivered for three months to all IP who agreed to participate and provide comments after discharge. A total of 64 people answered.  They were questioned in person, their medical history and current symptoms were recorded, a clinical examination was performed, positive results were recorded, and treatment and advice offered were detailed. The collected data was tabulated in MS Excel and analyzed with SPSS software. Patients got standard care from their therapists, with no involvement on our end. The study was conducted with permission from the Institutional Review Board.



When comparing systolic blood pressure before and after therapy, there was a difference of 4 mmHg with P = 0.00. Overweight and obese patients who received the treatment lost weight significantly. When the amount of weight lost was compared to the original BMI, a clear positive association was seen (BMI). The correlation constant was 0.811, with a level of significance of 0.00.


Conclusion: Naturopathy therapy and yoga practice provide a wide range of effects, ranging from physical and emotional changes to broader advantages affecting the patients' lifestyle, outlook, and attitude toward health.

Naturopathic Skin Care 

The state of our skin may have a significant influence on our self-perception and has been associated with a dramatic effect on psychological well-being. Nevertheless, it is imperative that we cultivate the capacity to embrace and demonstrate self-acceptance and self-love, irrespective of our physical attributes.

The naturopathic paradigm encompasses the holistic integration of the mental, physical, and spiritual dimensions. Naturopathic physicians collaborate with individuals to identify the underlying aetiology of dermatological conditions and ameliorate their effects on other bodily systems.

Investigating the underlying aetiology of dermatological conditions
Naturopathic practitioners possess a diverse range of resources to assist in addressing skin issues and their holistic impact on individuals. The naturopathic medical practice is characterised by its emphasis on identifying and addressing the underlying causes of health issues. Consequently, the occurrence of persistent and recurrent episodes commonly referred to as "flares" and "breakouts" may be comparatively infrequent when employing a naturopathic method. Adopting a comprehensive, integrative approach involves considering the complete individual, rather than only focusing on the specific area of concern exhibiting symptoms. Naturopathic practitioners commonly employ several approaches in the treatment of skin diseases.

Promote the process of digestion and enhance gastrointestinal well-being.

The concept of the "mind-body connection" is widely recognised, but the lesser-known notion of the "gut-skin connection" warrants attention. The gastrointestinal tract and integumentary system exhibit a distinct interconnection in terms of their structural and functional characteristics and may be traced back to a shared genesis during embryological development. Both structures possess a highly developed vascular network and a comprehensive nerve supply, which are crucial for their involvement in neuroendocrine and immunological processes, making them the principal contact with the external environment. The user's text is already academic.


The existing body of scientific research has substantiated the profound correlation between the gastrointestinal tract and the integumentary system. Numerous studies have established a strong association between gastrointestinal well-being and skin health, with a special emphasis on inflammatory dermatological disorders such as acne, eczema, and psoriasis.The user's text does not provide any information to rewrite. The association between gut health and dermatological care has been recognised by naturopathic physicians for a considerable period of time. Consequently, these healthcare professionals undertake various measures to evaluate, quantify, and address gut health as an integral component of their approach to dermatological treatment.

The topic of interest is to the discussion surrounding food allergies and sensitivities.Approximately 80% of the human immune system is localised within the digestive tract.The user's text is too short to be rewritten in an academic manner. Given the constant interaction between the gastrointestinal tract and various microorganisms such as bacteria, yeast, viruses, and other microbes originating from the external environment, the primary function of the immune system within the digestive tract is to safeguard the host organism against the influx of microbial invaders. Occasionally, the immune system may exhibit excessive vigilance in its defensive function, leading to the erroneous targeting of ingested food as a threat. Consequently, this immunological response can manifest as food allergies and food sensitivities.


The activation of the immune response initiates an inflammatory cascade, which can result in the appearance of different types of skin eruptions and imperfections, as well as inflammatory dermatological disorders such as acne, rosacea, and eczema. Fortunately, there exist blood tests that can aid in the identification of dietary items that might be triggering an inflammatory reaction inside the body. Having knowledge about the specific foods that may cause issues and consciously excluding them from one's dietary intake for a certain period can effectively manage a range of skin disorders and facilitate the process of skin restoration.The objective is to reduce or alleviate the activation of inflammatory pathways.


Inflammation is a physiological response that plays a crucial role in the immune system's defence mechanisms. In the immediate timeframe, this phenomenon facilitates the migration of relevant cells towards a specific location where their presence is required, aids in the elimination of impaired tissue, and promotes the progression of the reparative process. Nevertheless, when inflammation persists over an extended period and becomes chronic, the ramifications might be rather severe.


The user's text is too short to be rewritten academically. Inflammatory dermatological disorders can be influenced by the presence of local inflammation and reactivity within the cutaneous immune system, as well as by inflammation occurring in other regions, such as the gastrointestinal tract, and the general systemic inflammatory response. Implementing strategies to reduce inflammatory activity inside the body might serve as a crucial element in the management of many skin disorders. Naturopathic practitioners employ many strategies to mitigate excessive inflammatory activity, including adopting a plant-based diet, avoiding food sensitivities, and using anti-inflammatory herbs, spices, and other minerals.

Achieving equilibrium in the detoxification 

The human body employs many mechanisms to remove waste and poisons. The organs and systems referred to as emunctories encompass the liver, kidneys, gastrointestinal tract, and skin. The optimal functioning of these elimination organs is crucial to facilitate effective detoxification of the body, hence enabling the body to cope with the gradual buildup of pollutants.


The user's text is too short to be rewritten academically. When the flow of any of these channels is obstructed or hindered, the remaining pathways are required to compensate for the deficiency. As a consequence, it is seen that these individuals may experience congestion and overload due to the management of an augmented workload. This phenomenon can result in the skin becoming a very unfavourable environment for the accumulation of excessive toxins, hence exacerbating the occurrence of blemishes, rashes, acne, and inflammation. Naturopathic practitioners possess extensive knowledge of the emunctory system and employ many approaches to facilitate its optimal and harmonious operation, hence promoting the removal of poisons and hazardous metabolic wastes.

The use of herbs and vitamins

Naturopathic practitioners possess specialised knowledge and expertise in using supplements and herbs as therapeutic agents for the purpose of managing diseases. The utilisation of nutrients both internally and externally can play a significant role in the management of dermatological disorders such as psoriasis, eczema, and acne. Vitamins, including A, D, and E, are essential for maintaining optimal skin health, integrity, and immunological function. Serious dermatological disorders, such as psoriasis, have continuously exhibited a correlation with reduced levels of several vitamins, notably vitamin D.

Additional types of fats, such as omega 3 and gamma-linolenic acid (GLA), should also be taken into account as significant supplements. Research has demonstrated that omega 3 fatty acids possess the ability to alleviate inflammatory mechanisms inside the skin and contribute to the regulation of an excessively active immune response in instances of psoriasis.Gamma-linolenic acid (GLA) is present in significant quantities within evening primrose oil and borage oil. The findings of the study indicate that the administration of evening primrose oil, which was standardised to contain 40mg of gamma-linolenic acid (GLA), resulted in notable enhancements in the severity ratings of individuals with eczema.

Numerous minerals play a crucial role in maintaining optimal skin health. Cutaneous abnormalities may arise as a consequence of insufficient levels of zinc, copper, selenium, and iron. Scientific investigations have demonstrated a significant association between diminished quantities of zinc in the bloodstream and the intensity and categorization of acne blemishes.

Herbs can furthermore serve as a crucial factor in promoting skin health. Numerous investigations on various botanical acne cures have shown favourable outcomes, with several demonstrating comparable or higher efficacy when compared to conventional therapeutic approaches.Curcuma longa, among other herbs, has been observed to effectively impede inflammatory processes and decrease T cell proliferation in individuals with psoriasis is the numerical representation of a quantity. In addition, topical botanical therapies might be considered as a viable alternative. Research findings have indicated that the topical use of Mahonia aquifolium, indigo naturalis, and Aloe barbadensis has demonstrated notable efficacy in the management of psoriasis lesions.

The skin, which encompasses an area over 20 square feet, is regarded as the biggest organ within the human body. The integumentary system serves as a protective barrier against the external environment, safeguarding the body from infectious agents. Additionally, it plays a crucial role in regulating body temperature by facilitating processes such as perspiration and the formation of goosebumps. Moreover, the integumentary system is equipped with nerve endings that enable the perception of many sensations, including touch, vibration, heat, and cold.


The integumentary system can serve as the location for many pathological disorders, providing valuable insights into underlying medical issues. The field of dermatology and the management of cutaneous disorders are characterised by their intricate nature and well-known challenges in therapy. In the realm of traditional healthcare, the task of tailoring treatments to suit individual patients can prove to be very difficult, while the administration of pharmacological treatments may lead to adverse effects that surpass the discomfort caused by the underlying illness.

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